This smoothie is packed with greens giving it lots of vitamins and minerals, and FIBER!
In your high speed blender (I used my single serving ninja cup) pack:
1 C spinach
1 C kale
Then pour in about 1 C lite coconut milk (Thai Kitchen Brand is what I used)
Now blend until smooth.
Add:
1 C pineapple (frozen, unsweetened)
1/2 medium banana (I used one from my freezer--I keep overripe bananas in my freezer just for smoothies)
Blend again until smooth, adding a bit more coconut milk or water if needed.
No comments:
Post a Comment